Today is a gym day so I'm looking for something a little lower on fat than last night's spectacular. I've decided to go for a tuna omelette. This may sound like an odd combination, but it actually works really well. It's even better with cheese, but then that raises the fat content.
Ingredients
A small knob of Kerrygold butter
Tinned tuna (I use John West no drain tuna in brine)
4 eggs
Method
Melt a small knob of butter in a pan
Add the tuna to the pan and fry until the colour fades
Beat the eggs in a bowl
Add to the tuna making sure all the tuna is well covered
Cook for 2 minutes
Place the pan under the grill until the egg sets
Serve and enjoy!
